Home - High Vitality News

December 12, 2019

Sciatica: Surgery or Chiropractic?

chiropractic

If you suffer from sciatica and are considering surgery as your only option, you may want to reconsider. While surgeries of old have been known to be invasive and non-curative, even today’s modern less invasive […]

Adrenal Fatigue…Do You Have It?

wellbeing

Most people may have never heard of adrenal fatigue, but that doesn’t mean that they don’t suffer from it. Adrenal fatigue is caused by the adrenal glands, which sit on top of the kidneys and […]

What Good Is Gratitude?

wellbeing

Gratitude is not just an emotion that shows how appreciative you are to someone. Showing gratitude also has positive personal effects for the people that engage in it. Watch this video to see how […]

Bust Your Bad Mood with Exercise

Exercise

Instead of turning to destructive habits like emotional eating and smoking, exercise can be the fix for a bad mood. Although it can be difficult to motivate yourself when in a bad mood, having the […]

Popcorn Nutrition Facts: A Healthy, Low-Calorie Snack?

nutrition

We eat popcorn at the movies, on our couches, and at fairs we attend. But did you know how healthy it was? During the Great Depression, popcorn was one of the best of staples to […]

wellbeing

Meet The Family Growing 6,000 Pounds Of Food A Year In Their L.A. Backyard

With the abundance of pesticides and hormones that grocery store produce companies inject their products with, people are becoming more and more aware of what they are putting in their mouths. A family a California [...]
wellbeing

How nature is good for our health and happiness

People have often wondered about the benefits of being out in the Sun and enjoying nature, and how it can affect our lives. Studies have shown that being outdoors on a regular basis can drastically [...]
nutrition

Is Kale Really Healthier Than Spinach?

As food becomes as trendy as fashion, you never know what is healthiest and what is a fad. Kale has been popular for several years now, and spinach has been a staple since we were [...]
nutrition

Mediterranean diet for heart health

The Mediterranean diet is a heart-healthy diet that incorporates the cooking styles of the countries bordering the Mediterranean Sea. The Mediterranean diet consists of plant based foods, replacing butter with healthy fats, herbs instead of [...]
Exercise

7 Research-Backed Ways To Find Your Fitness Motivation

If you are like most Americans, you are not getting the weekly recommended amount of exercise. Regular exercise offers many positive benefits, both physical and psychological; however, many people find it a struggle to fit [...]
nutrition

The miraculous nutrition of breast milk shown to improve brain development in premature babies

Breast milk is truly one of nature’s natural wonders. Numerous studies have show that babies who receive breast milk develop better than those babies who do not. What about babies who are born premature? Is [...]
Exercise

Why you shouldn’t exercise to lose weight, explained with 60+ studies

Many people believe that if they exercise, they are allowed to indulge. Unfortunately, more than 60 studies and 9 leading exercise, nutrition, and obesity researchers all suggest that weight loss is more complicated. Increasing exercise [...]
Exercise

Exercise Slows Brain Aging by 10 Years

Does someone in your family have dementia, Parkinson’s, and Alzheimer? Recent studies have revealed that physical activity preserves mental health throughout your life. When you exercise the muscles in your body release hormones that make [...]
Exercise

Would you swap your dumbbells for your DOG?

In Australia, a new exercise craze, lead by veterinary nurse Kylie Walker, allows workaholic exercisers to multitask by integrating time with their pets into their exercise routines. Kylie Walker’s sessions, titled Unleashed Active, are designed [...]
nutrition

Breastfeeding Diet 101 – What to Eat While Breastfeeding

Breastfeeding is important for babies because breast milk contains most of the nutrients your baby needs for the first 6 months. While the nutrient levels in your diet directly influence some of the nutrients in [...]

Would you like to offer the most current, high quality positive health related content to your patients and clients?

Content marketing is the way to market today. Leading with positive health information can help to establish you as the expert that you are!

Posting content on social media sites that takes your fans off to another site when they want to read the rest of an interesting article, may not be the best way to increase YOUR impact.

Now, you can keep folks that are interested in your content on your own site.

Now, you can have your very own done for you content blog with your clinic name and clinic information, that you can use to make posts to your clinic’s Facebook page and other social media accounts. As well as having links to your main website and calls to action in each of your posts.

Find out more about our offer click here:

clinic name

2017 High Vitality LLC

High Vitality News

Inspire, Implement, Impact, Income

Sciatica: Surgery or Chiropractic?

Adrenal Fatigue…Do You Have It?

What Good Is Gratitude?

Bust Your Bad Mood with Exercise

Popcorn Nutrition Facts: A Healthy, Low-Calorie Snack?

Chiropractic Boosts Sports Performance

Without A Doubt: Chiropractic Research Shows Adjusting The Subluxated Spine Changes Brain Function

Chiropractic Best for Pregnancy

Meet The Family Growing 6,000 Pounds Of Food A Year In Their L.A. Backyard

How nature is good for our health and happiness

Is Kale Really Healthier Than Spinach?

Mediterranean diet for heart health

7 Research-Backed Ways To Find Your Fitness Motivation

The miraculous nutrition of breast milk shown to improve brain development in premature babies

Why you shouldn’t exercise to lose weight, explained with 60+ studies

Exercise Slows Brain Aging by 10 Years

Would you swap your dumbbells for your DOG?

Breastfeeding Diet 101 – What to Eat While Breastfeeding

Get High Vitality News For Your Practice Today!

About High Vitality News

Would you like to offer the most current, high quality positive health related content to your patients and clients?

Content marketing is the way to market today. Leading with positive health information can help to establish you as the expert that you are!

Posting content on social media sites that takes your fans off to another site when they want to read the rest of an interesting article, may not be the best way to increase YOUR impact.

Now, you can keep folks that are interested in your content on your own site.

Now, you can have your very own done for you content blog with your clinic name and clinic information, that you can use to make posts to your clinic’s Facebook page and other social media accounts. As well as having links to your main website and calls to action in each of your posts.

clinic name

About Our Clinic

Office Information

Sample Clinic Name
801 S. East St. #300,
Fenton, MI 48439
(555) 555-5555

Office Hours

Get High Vitality News For Your Practice Today!

About High Vitality News

Would you like to offer the most current, high quality positive health related content to your patients and clients?

Content marketing is the way to market today. Leading with positive health information can help to establish you as the expert that you are!

Posting content on social media sites that takes your fans off to another site when they want to read the rest of an interesting article, may not be the best way to increase YOUR impact.

Now, you can keep folks that are interested in your content on your own site.

Now, you can have your very own done for you content blog with your clinic name and clinic information, that you can use to make posts to your clinic’s Facebook page and other social media accounts. As well as having links to your main website and calls to action in each of your posts.

About Our Clinic

Office Information

Sample Clinic Name 801 S. East St. #300, Fenton, MI 48439 (555) 555-5555

Office Hours

Sample Clinic Name
801 S. East St. #300,
Fenton, MI 48439
(555) 555-5555