January 20, 2019

Adrenal Fatigue…Do You Have It?

Most people may have never heard of adrenal fatigue, but that doesn’t mean that they don’t suffer from it. Adrenal fatigue is caused by the adrenal glands, which sit on top of the kidneys and pump out the hormones required for the flight-or-flight response during stressful times. However, if those hormones are never shut off, it can lead to adrenal fatigue, with symptoms ranging from irritability to increased chance of obesity.

Adrenal fatigue is on the rise because of the increased stress in most peoples’ lives. With constant stresses such as saving enough money for retirement or whether job hours will be cut, the brain never experiences relaxation and thus never sends signals to turn off the adrenal glands, and adrenal fatigue sets in. Practicing stress-reducing methods like meditation can help encourage the brain to relax and reduce adrenal fatigue.

Read the full article here:
Why So Many People Today Have Adrenal Fatigue & Don’t Even Know It

Disclaimer: The posts shared on this blog are for informational purposes only. They are not meant to diagnose or recommended as treatment. The information shared does not replace the need for a proper examination by a licensed doctor of chiropractic or medical doctor.

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